Coach or another player feeds the ball in and the player must hit the ball back and it must land in court if the player misses the ball or it goes out that player must go to the other side of the net and try and catch a ball to then return to carry on returning the ball
Make the feeds harder
change the rules on catching two bounces,one bounce then no bounce
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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