Players stand in from of the coach and the coach say Simon say a certain stroke which the player must do if the coach say a stroke without saying Simon say that or those players must run and touch the net then sit down
The coach can say Simon say freeze and the players must freeze mid stroke and the coach can check on how each player is carrying out that stroke.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."