Defenders ( Team Games)

I have used many of the tennis drills and as a result my two High...
Linsent, Tennis coach

DESCRIPTION

Two players begin on one side of the court at the net and two others on the other side at the baseline.

The coach hits a ball high into the air to the team at the net.

Both teams then play out the point.

If the team at the net wins, they stay on the court to defend their title.

If the team on the baseline wins, they run to the net side while the coach hits a high ball over the net.

Two new players rotate in each point.

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