Three lines of cones.
Three lines of players line up behind each set of cones. The line of the left must use only their left foot to dribble through and shoot.
The line on the right uses only their right foot.
The line in the middle can use either.
After the player has shot, they must join a different queue
Start each line off after the previous person gets to the end of their cones.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
