Line Players in 2 groups facing away from goal.
On the whistle players run from their cone to touch the yellow cone, turn and run towards goal.
When they turn a coach throws a ball towards goal and the objective is to score/prevent the other scoring.
Make sure teams are even and that similar players are up against each other.
Start off as a 1v1, progress into a relay.
Encourage players not to dive in if they can't make the ball.
Finish with first to 5.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."