4 attackers v 3 defenders
A line of cones midway up the pitch
All players start in the area infront of the blue cones.
The attacking team work the ball sideways between eachother until one of the wingers can play a long diagnol ball over the cones.
The opposite winger must collect the ball on the other side.
When the ball is played one central attacker can run through ro receive a cross and finish. One defender can also run through the line of cones to defend.
The ball must be played immediately from the receiving winger for a chance on goal.
No other players are allowed past the cones unless they are the receiver, the attacker or one defender.
Attacking
Cross field passes
Holding the ball in midfield
Vision
Making runs up the wing
Communication - call to receive
Defending
Midfield press
Tracking back with runner
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
