1. set up blue and red cones as shown, in a 35 x 40 area. the cones are the starting positions as if we were playing out from a goal kick,
2. blue and red go opposite directions. there is no set pattern, the ball must travel from the GK to the 9 touching as many or a few a players as needed.
3. players can move off the cones once the ball is in play.
4. players rotate up 1 line (GK-CB-FB-6-10-9)
Progression - add 1 passive defender for each direction to block off more lanes and force more decision making.
- qucik ball movement
- realistic movement off ball
- can they recieve ball facing fwd, or play to someone who can face fwd?
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
