ACTION: two defending team switching a line of cones (Picture 4.)
COACH calls the letter and whoever is close pressures while the rest covers his/her back and the empty space. Increase the speed by calling letters faster.
Strikers wait behind coach passing and moving among each other
VARIATION 1: 2 defending and 1 attacking team
when the coach whistles strikers are allowed to score
Strikers get a set position in a cone and start passing the ball to each other while defenders apply passive pressure by pressing
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."