Football Drill Demonstration

Description

4:15-4:25 Warmup

4:26-4:36 Session #1

4:36-4:38 Water

4:38-4:54 Session #2

4:54-4:56 Water

4:56-5:16 Session #3

5:16-5:18 Water

5:18- 5:30 Fitness

5:30-5:35 Roll out

5:35-5:45 Meditation

Training 2-25-19Football Drills Coaching

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