> 1 Defender in each box, move like crabs and try and tackle attackers.
>Attackers start one side of grid, try to get to the other without being tackled.
> All have one ball each.
> If defender kicks wins ball, kick it out of grid and the attacker then becomes a defender.
>Attackers dont run in straight line... use different routes.
> Keep ball close to feet, under control.
>Defenders get low, crab position, fast feet, on toes.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."