Football Drill Demonstration


> 1 Defender in each box, move like crabs and try and tackle attackers.

>Attackers start one side of grid, try to get to the other without being tackled.

> All have one ball each.

> If defender kicks wins ball, kick it out of grid and the attacker then becomes a defender.

Coaching points

>Attackers dont run in straight line... use different routes.

> Keep ball close to feet, under control.

>Defenders get low, crab position, fast feet, on toes.

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