K uses footwork through hurdles
set in middle of hurdle
Coach has balls and set in between gates on both sides off of hurdles
Coach 1 Vollys into hands and once K tosses back into C1,
Coach 2 will serve to a gate
K will use footwork to make save
***Service on ground, service half-volley, service from ground****
Focus
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
