Football Drill Demonstration

Description

UNOPPOSED PRACTICE - 20 MINS

Coach plays ball into Blue team who are limited to two touch look to play quick passes side to side and into the wide players in wide zone who cross ball in for strikers to try and finish

Red team start from goalkeeper limited to two touch look to play through to target player/coach in target zone

Always play out from one end

OPPOSED PRACTICE - 40 MINS

Coach plays ball into blue team who look to play quick passes side to side and into wide players locked in wide zone. Once 5 passes have been played blue wide player can take on red player and cross for attacking players. Progress to central blue players following there pass into wide zone and overlapping or underlapping and creating a chance to cross for strikers

Red team look to win ball back and play into coach in target zone. Rotate players into different roles

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