Players are split into 2 teams
They have to react to when the ball is put into play
Once the ball is in play the players have to complte the slalom of cones and go through the gate at the top
Once the get to the ball it becomes 1 on 1
Quick reactions
Speed
Match teams evenly
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
