field size 10by20 or 15 by 25
defenders will pass the ball to the attackers. 2 attackers and 1 defender will step into the field after the pass.
When the there is a goal or the ball is out of bounce the defender will go back to the defenders line and the attackers will go switch with eachoters line(attackers line). and the next one can start.
strong first pass.
have a good first touch forward as a attacker.
speed up in the dribble try to pass the defender with a move and score a goal if the defender tries to block the pass to the second attacker
or pass the ball to the second attacker if the defender steps into the ball.
the defender tries to delay the game and push the attacker to the outside to give the attacker less space.
At the same time he tries to creat 1v1 by blocking the passing lane to the second attacker.
when the defender steals the ball he/she can score in the other goal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
