Player runs around each cone in sequence, receiving, one touch, returning ball to player at head of line.
After final return, go to back of line and head of line player runs the cones.
Combines fitness and technical training, resulting in more realistic results.
Can be done with passes on ground, throw-ins, volleys, headers (not U11)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."