1) 1 player in triangle ball is throwen into them with a direction must control the ball and go round the cone before passing back to server ( 2 minutes each and swap) 2/3 reps
2) player stands behind cone runs into middle cone passes ball back to server back around the cone for a second pass before moving off to there left. progress to different serves e.g. volleys, headers, control and pass (2 minutes then swap) 3/4 reps
3) in a large square 1 player on the ball shielding it from other player 2 minutes each 3 reps (see diagram)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
