1. Goalkeeper starts on center cone
2. Step quickly to cut near post angle on near post, make standing save
3. Drop-step around center cone, come forward and make save at opposite post
4. 10 reps total, next rotation same process except save is diving save toward the post
1. Setting feet
2. Cutting near post/being on ball line
3. Movement of drop-step
4. Diving save away from the goal
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
