Football Drill Demonstration


1. Goalkeeper starts on center cone

2. Step quickly to cut near post angle on near post, make standing save

3. Drop-step around center cone, come forward and make save at opposite post

4. 10 reps total, next rotation same process except save is diving save toward the post

Coaching points

1. Setting feet

2. Cutting near post/being on ball line

3. Movement of drop-step

4. Diving save away from the goal

Drop-step/Near Post WorkoutGoalkeepingFootball Drills Coaching