Green players dribble around orange, far blue, and back to starting blue cone. Then, next green player takes off with the ball. All players musto go through at least once
Red players do the same but around yellow instead of orange
OPTIONAL: Without balls for agility drill
Dribbling & Control
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."