Due to the cold weather, the coach has requested that the warm-ups need to be longer and taken more seriously as finals are upcoming and injuries are not an option. Firstly I made the players do 2 laps of the field at jogging pace. Then I lined them up and took them through all the necessary stretches Lunges, High knees, Butt kicks, Closing/opening the gate, Side steps etc. After stretching I got the players to pass the balls between each other to familiarise themselves for the session.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
