How to operate:
- Have the cones about 6 meters apart so that the diamond is relatively small
- Have 5-7 players on the outside
- If you have a lot of players on the outside then add another defender into the mix
Description:
- The players on the cones have to pass it around for as long as they can without the defender intercepting the pass
- If the defender intercepts the pass then whoever failed the pass switches with the defender and is now the new defender
Tips / Rules:
- Keep the tempo high of the passes
- No slacking from the defenders
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."