Football Drill Demonstration

Description

General Handling and FootworK

  1. Goalkeeper starts in front of the right post, at an angle faced towards Server 1
  2. Goalkeeper takes a volley from Server 1 and returns the ball
  3. Goalkeeper turns, proceedes through cones "two feet in each" and gets set facing Server 2
  4. Goalkeeper takes a clipped in ball, to hands from Server 2 

Coaching points

  • 3 Sets Per Goalkeeper 
  • Repeat Exercise, Mirrored to the other side
  • Quick
  • Sharp
  • Intense 

 

Exact Goalkeeper Video Drill # 1GoalkeepingFootball Drills Coaching