Set up as shown. Two players in pitch, two players out to replace after one minute. One ball played into pitch. Players must get into opponents half to shoot After beating man. If the player score they must then run and touch their own goal. Play continues for 1 minute or first to 3 goals.
Swap players after 1 minute or 3 goals in order to keep players hydrated. Focus on 1 on 1 situation and dribbling/ defensive body shape and position.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
