Two teams, a set of coloured cards (red, grn, blu), a set of numbered cards (1,2,3).
One team gets set with the ball, second team picks a coloured card and the player with ball has to slalom round first cones and head for the coloured box matching the coloured card.
While he is dribbling the other team pick a numbered card and shout it out. This is the goal the dribbling player has to shoot for when he reaches the coloured box.
1 point for the goal directly in front of the box
2 points for the next furthest away
3 points for the furthest
Teams take turns and the team with most points wins.
To promote general ball skills and shooting, also being aware of the environment ans making decisions on the run.
prog - floating GK
prog - floating DFD
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
