Two teams with keepers. Double penalty field.
The white team starts with 3 players against 2 blue defenders. If the whites team will score, next starts 3 blue against 2 white etc.
Quick attack 3v2.
Defending 2v3 with changing 2v3 to 2v2 or 2v1 to regain the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."