Defending as a unitUntitled

Love the site, it's a fantastic learning tool!
Ian

DESCRIPTION

Objective: Develop understanding of the roles and responsibilities a full back has when defending as a unit.

Detail:

  • 8 players 2 Gk's using the whole pitch of the pitch or 18 yard box to box.
  • 4 defenders positioned over the half way line with GK in relevant position behind them.
  • GK and back 4 positioned 15 yards apart outside penalty box. They serve a variation of high balls from different angles and distances for the red defenders to defend (clear/head/volley) /deal with via control.
  • When the ball is cleared via the defence, the blue back 4 transfer via GK and serve again.
  • On the coaches command switch roles with the red team dropping off to edge of box and green team moving forward to the half way line.
  • Distance between the units.
  • Distance between the ball.
  • When to hold ground / when to move forwards.
  • Decision; to control or to clear.
  • Cover and support.
  • Communication.
  • Creating space / body position / A & D of support.
  • 1st touch / quality of pass / dropping off / developing compactness.

READ MORE
READ LESS
6100630
1011

SIGN UP NOW FOR FREE

  • search our library of 500+ football drills
  • create professional football coaching plans
  • or access our tried and tested football plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 500+ football drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of football coaches plus 500+ drills and pro tools to make coaching easy.
LET'S DO IT