11 players in a possession based drill. 3 colours. 3 blue, 4 red and 4 yellow. 20x20 met wit the 2 white markers a further 5 mets back. Play 1 blue centrally against 4 yellow, 2 blues and 4 reds on the outside create a 7 v 4 situation. If the yellow win possession they quickly replace the red team.The game needs to dynamic and high intensity.
Basically an exercise of positional support, off the ball movement and clear passing lanes. 4 defenders look at defending as a unit and denying space in a press. Coach only 1 topic at a session.....either possession or defending/pressing
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
