each player has a number #1 to #5
Coach puts the ball in the middle and says one number, the player with that number advance to the ball (one red and one blue), the one getting first to the ball will try to score on the other net, the other player has to defend, if the defender recover the ball, he can try to score one the other net. The exercise only finishes when one of the players takes the shot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
