There will be 1 GK working with 3 servers.
Firstly, server 1 will play a pass to server 2. Once the ball is played, it is a 1v1 between server 2 and the GK.
Attackers will take it in turns when attacking the ball with the GK.
Each GK will have 6 goes each. Working for 2 sets.
- Follow the line of the ball.
- Know when to come and when to stay.
- Attack the ball with speed and aggression.
- Judge the speed of the ball.
- Stay on your feet for as long as possible.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
