GK moves back and forth between cones using small steps
2) Coach 1/Coach 2 gives a "go" shout, Goalkeeper steps to cone in front, the coach who gives the "go" shout takes a shot to the near post with apporpriate pace to allow GK to work on his/her footwork
3) Round 2: Coaches back up to the 18 and are now able to hit ball to either side with more pace. When a coach shouts "go" the GK must find his/her angle and take a shot from that coach.
10 min total
5 min each round
Coaches alternate who shoots to keep the GKs working
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
