Game 6v6. Small zones into the penalty fields where players can to be only 3 seconds.
Progression: every team has 10 seconds to the shooting.
Important exercise for keepers.
Defenders attempt to cover the space and let the keeper catch the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."