• 3 Yellows vs 3 Blues using 2 neutral wingers and one goalkeeper
• LOW Yellow/Blues alternate to play a diagonal ball into either pair of HIGH Yellow/Blue players
• HIGH Yellow/Blues compete to win 1st ball
• LOW Yellow/Blues compete to win
2nd ball
• Wingers assist as neutrals
• Whichever of LOW Yellow/Blues receives 2nd ball first becomes attacking side
• Game is now 5 v 3 + goalkeeper
• Atttacking side tries to score
• If defenders win ball, drill is over and next set begins
• HIGHs should be aggressive to win 1st ball and carry away
• LOWs should anticipate HIGH's touch and react to receive 2nd ball in space
• Find a neutral winger ASAP to add width to possession play
• Attack near and far posts on cross
• Use a player at the top of the box to give depth to attack
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."