Call one colour to sprint to cone and receive the ball from feeder. Feeder then calls the oposite color to become the Defender. It then turns into a 1 v 1 with a shot at goal.
This way you avoid a sprint to the ball by both players avoiding injuries.
Progression would be to call up another color to support either the defender or the attacker either creating a 2 v 1 or 2 v 2 situation.
Technical points
- to the defenders how do they attack the ball or cover the goal depending if they are outnumbered or not.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
