Possission ,Passing, Penetrate 4v4v4
Equipment Needed : Different coloured Bibs, Ball, Markers/Cones
Mark out 3 zones with the markers or cones, the centre zone you will have 4 defenders in the other two end zones you will 4 attackers. Defenders are not allowed to enter either of the end zones and the attackers are not allowed in the middle zone. Object of the excersise is for the attackers to keep possession and pass between themselves in there end zone trying to create an opening to pass through the defenders without them blocking/intercepting the pass. If the defenders intercept the attackers pass they then have to get the ball back to the coach on the sidelines if successful then they swap places with those attackers and they become the attackers.
Play for around 5 minutes then progress to allowing the defenders to enter the end zone to try and win the ball this gives the attackers less time on the ball trying to pick a pass through the defenders. If the ball goes out of bounds then the coach plays another ball back in and the play is live again.
Focus's passing, keeping possession under pressure, dribbling, defenders pressing
in more ways than one
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in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
