blue player dribbles ball to first cone, passes to yellow player and recieves it back. yellow player runs to second position. blue passes to red player and rescieves it back at yellows start position. red moves to second position. blue passes to yellow, yellow passes to red. yellow moves to third position. red passes to yellow. yellow passes back to red to attck goal and shoot. yellow ends at reds starting position, red goes to start.
start slow and then speed up
accurate passing and control needed
make difficult by adding defenders
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."