Agility and coordination
There were three separate activities taking place:
Ladders and rings - children had to hope over the ladder
and rings with one leg, alternating each after completing
a set.
Hurdles - children had to hope over the hurdle with both legs,
sideways and backwards.
Fun game - a defender and attacker would be paired. The defender had to
touch evy cone the attacker touched and then race him/her to the end cone. The objective of the exercise was to improve reaction, anticipation, speed and quick movement.
in more ways than one
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in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
