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Rondo w/Channels

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Ian

DESCRIPTION

A variation of a Rondo which utilizes 2 channels. Size of playing area varies on technical ability of your team.

  • Make 3 even numbered teams(2 playing possession 1 defending).
  • Balls are on the outside with the coach and defending team starts in the middle section of the grid.
  • Coach plays a ball to start the drill & a defender quickly enters from either side that has been played.
  • Once the ball is switched, a different teammate enters to defend. (1st defender goes back into the middle section)
  • Once the defending team wins the ball, they quickly switch rolls.
  • Team that lost the ball becomes the defending team.

COACHING POINTS

 

  • Complete X amount of passes before switching field
  • Speed of play
  • Movement off ball to create better passing lanes
  • Defenders shouldn't lunge...Apply pressure and force mistakes to win the ball. 
  • Require those who made the mistake offensively to quickly pressure the ball. This creates a sense of responsibility to win the ball back for their poor decision making.

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