Players will be passing in a 3 man weave style formation heading down the middle of the pitch. As soon as the first pass is played, the defender can start looking to recover and try to win the ball, if they are successful they play to the next group ready to go in the other way.
The midfielders will join with the wingers who will be recovering into the box to defend crosses from the byline in cut backs.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
