Passing through channels

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

Players take 2 touch and play ball they must follow pass so move quick between cones

variation

once pass is played recieve a 1-2 with player and then play ball

still play 1-2 but must support through different channel than what ball goes through

1 touch again support through different channel than ball goes through

COACHING POINTS

first touch away from body

limit time between first touch and pass

frim pass

quality of touch and pass

open body to receive ball

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