GK's will be in pairs.
Each GK will have their own square.
1 GK will start and the other will be the mirror.
The GK working will have to move to each cone in quick succession and try and be quicker than the opposite GK.
The GK acting as the mirror must copy what the GK working is doing and keep up with his patterns.
Each GK will work for 30 Seconds each, twice each, one after the other.
in more ways than one
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in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
