Players start in plank position
Coach passes the ball, both players get up and chase the ball first player to the ball takes a shot 2nd player attempts to keep the 1st player "Off Balance"
Mental Focus, Attitude, Proper Technique Shooting, How to keep an attacker off balance
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
