GK's will be in pairs. Each GK will take it in turns to complete the test, they will work for 1 minute each.
1 GK starts within the marked area, the other will be the serving also starting in the serving marked area.
There will be 2 GK's working (alternating) and 1 coach will be serving. Just in front of the GK will be a wet sheet in which the coach will volley balls onto. It is the GK's job to judge the flight and speed of the ball and react to make a save, protecting his goal.
GK's will rate their reactions out of 10.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
