running with the ball warm up

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DESCRIPTION

3 teams with every player having a ball

4 cones on the outside 

all players are dribbling around in the square with the ball

each corner has a number 1-4 (each teams have different numbers, on the different cones)

Coach calls a number and players must dribbling round that cone and back in the middle with the ball.

Right foot only

Left foot only

COACHING POINTS

Can you find space?

Can you run into space?

small touches around the cones with bigger longer strides when you have space.

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