First Touch
2 x 2 Yard Triangles
Feeder throws the ball into to the Receiver who must play a first time pass back with their right foot
Receiver then side steps with fast feet to the right cone and then back to the centre of the cones this time playing a first time pass with their left foot before side stepping to the left cone
This proccess is repeated five times
Feeder then becomes Receiver
Pattern is repeated with the following variations:
Thigh control, first time pass
Chest control, first time pass
Cushioned header
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
