Warm up for individuals that makes use of the ball & dynamic stretching. Can be advanced into a drill more focused on dribbling than stretching.
Example circuits:
Dynamic stretches should include the main leg muscle groups.
Dribbling technique & control over the ball is of paramount importance.
Can use various types of turn around the cone (with the ball) before stopping the ball.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
