- 30 X 45 yards field with a 2-yard goal on each end
- Game starts at 1 vs 1 and build up to 5 vs 5.
- Teams can introduce an additional player when defender takes away or recovers ball from opponent or opponent takes the ball out of bounds
- Points are made by walking across the goal line with the ball.
- No more than one additional player on field for a team
- Game ends after first goal from any team once a team have all 5 players on field.
Key points :
- Focus on taking the ball away to gain advantage in numbers or bridge gap
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."