- Everybody has a pair which they then number themselves 1 and 2
- Number 1's make a big circle and have a ball each
-Number 2's go inside the circle with no ball.
-Number 2's will then run around within the circle asking different people for the ball which they will head back into their hands.
- After 4 minutes 1's and 2's switch over.
(This can be done with heading, passing, volleying and control.)
- Communication is key
- Clear calling for the ball
- Good feed from the players on the outside
- Accurate head back into their partners hands
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
