to proctect the goal by being compate in the mildzone player nearest to the ball puts pressure on the attacking player by keeping him away from the goal or by holding him up for his team get back in the midzone
hold up play
force the player aay from the goal
keeping shape
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."