Keeping Possession - Warm Up

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Split into two equal teams. One team starts with the ball. After 10 seconds other team join to win the ball back.

Aim is to be the last person with the ball after a min.

Ball cannot leave the circle. 

 

 

COACHING POINTS

In pocession - shielding the ball, moving away into space. Aware of hazards - other players, boundary lines. Encourages head up.

Out of pocession - when to hold up, when to tackle, transition from defending to keeping pocsssion, working the boundary

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